Our Clients
We've been coaching women since 2021 and have served over 400 1:1 clients. Take a look at some of our long-term client's success stories and experience working with us.
Emily Sullivan
I reached out to AJ inquiring to be a client shortly after she had began her business. I was a blank canvas filled with self sabotaging habits. The biggest issue here was thinking that getting a coach was all i needed to do.
Day one happened, and I ghosted. I failed and I was embarrassed, ignoring any attempt AJ took to rekindle things (she NEVER gave up on me). I blamed it on tracking, we tried no tracking. I blamed it on the scale, we stopped weighing in.
I just gave up. Until exactly one year later...
I promised myself this time had to be different, I would prove everyone wrong and I would do what ever I had to do.
I reached out to AJ again, and that is the moment my life had really changed.
I was HONEST. I was OPEN. I ACCEPTED help. Most importantly I wasn’t willing to give up.
AJ just gets me, she always has. I accredit my life right now to her. Yes, I did the work but she was what gave me that confidence.
Now, I LOVE food but it doesn’t control me.
AJ taught me that you can love what you eat AND your life, you shouldn’t have to choose.
Emma Kavanagh
I have had the privilege of working with Isa going for nearly three years. I can confidently say that she is not only an exceptional coach, but also an incredible mentor and friend.
Isa saw potential in me when I couldn't see it myself... When I lost the vision of my dreams, her unwavering support and guidance helped me to overcome my mental blocks, leading me back to where I had always hoped to be.
Her extensive knowledge and experience is impressive, but it's her passion, empathy and genuine interest in her clients that truly sets her apart.
Grace Ryan
I first starting working with AJ back in 2021. Together, we worked together to not only lose 30lbs, but gain a healthy relationship with food, confidence and knowledge.
I became an overall better person because of AJ.
From day one I knew that AJ would provide me with the best support and drive to succeed, and she did even more than that. Every day, she rooted for me, pushed me when I couldn't, and made sure that not only was I looking great physically, but made her top priority my mental health. She genuinely cared about how I was doing, and worked together to make sure I was always doing okay.
There are thousands of coaches nowadays that can give you results, but body by you will make you fall in love with the process.
A true coach cares and builds relationships with their clients, and I am honoured to have been one of those clients. AJ is truly one of a kind.
I can't thank her and the entire body by you team for improving my life and turning me into the person I am today.
Veronike Lacasse
My experience with Isa has been so much more than achieving my fitness goals. She's really helped me learn to honour what my body is needing at any given moment and to realize that a few days of rest or "not on plan" won't kill my progress.
She's always telling me that it's about building a lifestyle, and together we've definitely done that .
Isa helped me reframe my mindset around health and fitness and improve my positive self-talk.
My fitness goals this past year have been far from straightforward and Isa has been there with me every step of the way to modify my training & nutrition plan to ensure that I'm reaching my goals. Over the past year I've dropped 20lbs, which is something that I never thought would be possible
My life has changed entirely in the last year and I have coach Isa to thank for a lot of that.
This community of strong women is incredible and I can't thank Isa enough for all her hard work and support over the last year to help me achieve all my goals.
